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Author
Series
Great Courses volume 13
Language
English
Description
Practicing mindfulness over time prepares the mind for insight, which in this tradition means seeing clearly into the fundamental nature of reality. Begin an inquiry into what Buddhism calls the three marks of existence with the notion of impermanence: the eternal arising and passing away of all phenomena.
Author
Series
Great Courses volume 6
Language
English
Description
Many studies agree that people older than 65 typically experience a greater sense of emotional well-being than younger people. See what scientific research shows about our evolving emotional landscape, and why older people tend to be happier than the young.
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